Couch to 5K Walsall Arboretum evening - Apr-July 2018, 12 weeks

Couch to 5K Walsall Arboretum evening - Apr-July 2018, 12 weeks



16 Apr 17:30 - 02 Jul 18:30 - Walsall
Walsall Arboretum

Route

Couch to 5K 12 Week Programme. Meet at Visitors Centre.

Couch to 5K 12 Week Programme. Meet at Visitors Centre. Couch to 5K is a 12 week jogging course. Please note these sessions follow the NHS Couch to 5k plan (however we have extended our programme to 12 weeks) therefore we recommend people to attend the full 12 weeks. Supported by Run Leader - Lynne Tandy plus Jog Walsall Leaders - Lizzie Watters, Ursula Elwell & Tasmin Akhtar Please contact Jog Walsall Group Leader - Jo Dulson-Cox for more information and booking. For more information on Jog Walsall please visit our Jog Walsall facebook page: www.facebook.com/jogwalsall/ or join the Jog Walsall Run Together Group - www.facebook.com/groups/1663628660605251/



JOG WALSALL offers:
Beginner level Couch to 5K sessions to get you off the couch and become a regular runner.

Keep me going Run Together sessions are the Couch to 5K graduates or anyone who has run before who would like to continue running after reaching the 5K distance.

Fun and friendly sessions delivered by our team of Jog Walsall Run Leaders. All leaders have been trained through the Jog Walsall Jog Leader training or are fully qualified Leadership in Running Fitness Leaders.

Improve your health and fitness, meet new people and enjoy some fresh air to improve your well-being. We also support the #runandtalk programme with a number of England Athletics Mental Health Ambassadors amongst our Run Leaders.


Past Events

Stories From The Trees: Free Arts Festival

21 Apr 12:00 - 16:00 21 Apr 12:00 - 16:00 - Walsall Walsall
Walsall Arboretum Walsall Arboretum
Stories From The Trees is one of twelve youth-led Emerge festivals taking place across the Midlands on Saturday 21 April 2018. Funded by Spirit of 2012 and managed by The Mighty...   More info

Greyhound Gap All Breed Dog Show

06 May 11:00 - 16:00 06 May 11:00 - 16:00 - Walsall Walsall
Walsall Arboretum Walsall Arboretum
  More info

Walk in the Park

10 Jun 09:00 - 13:00 10 Jun 09:00 - 13:00 - Walsall Walsall
Walsall Arboretum Walsall Arboretum
Walk in The Park is almost upon us and we can’t wait to see you all bright and early on Sunday 10th of June for a brisk walk in aid of all our stray dogs. Come and join us for...   More info

Outdoor Concert at Walsall Arboretum

01 Jul 13:00 - 15:00 01 Jul 13:00 - 15:00 - Walsall Walsall
Walsall Arboretum Walsall Arboretum
Come and watch the CBBB at Walsall Arboretum. Free admission...   More info

Classic Motor Show

15 Jul 10:00 - 16:00 15 Jul 10:00 - 16:00 - Walsall Walsall
Walsall Arboretum Walsall Arboretum
Set in the popular surroundings of Walsall Arboretum and now in its 27th year, the Walsall Classic Motor Show is a fantastic day out. A great display of pre and post war classic...   More info


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