Yin Yoga Master Class - Spring Celebration

Yin Yoga Master Class - Spring Celebration

31 Mar 14:15 - 17:15 - Purley
Purley Sports Club


Celebrate the return of Spring – the season of new beginnings. Only £25 for this 3-hour workshop. Immerse yourself in the practice and theory of Yin Yoga, Meridian Lines and Chakras. Shifting and lifting any sluggishness from the cooler months. Restore your vital energies and put the 'Spring' back in your step. Balancing the energies of the Wood Element - Liver & Gall Bladder Meridians - move from Anger to Forgiveness.

Yin Yoga works the deeper levels of the body: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. The long held, passive nature of the Yin postures enable the release of tightness within the joints, but also for a deeper journey to unfold into the meditative aspects of yoga – a bridge to living life mindfully.

Suitable for yoga practitioners of any level. For students and teachers who would like to gain a deeper understanding of the principles of Yin Yoga. These workshops count towards CPD for Yoga Alliance UK teachers.

Space limited _ Book Soon.

Yin Yoga & Mindfullness

28 Apr 14:15 - 17:15 28 Apr 14:15 - 17:15 - Purley Purley
Purley Sports Club Purley Sports Club
28 April Yin Yoga & Mindfulness: Come and join Regina Kerschbaumer for three hours of relaxing Yin Yoga while she shares her warm teaching style and extensive knowledge and...   More info

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