Movement to Stillness: deepening your Yoga Practice

25 Feb 10:30 - 13:00 25 Feb 10:30 - 13:00 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
We all know that Yoga is more than a movement practice, right? That a Yoga practice can affect our mood, our energy, our relationships and how we see ourselves. It can bring us...   More info

Baby massage classes

26 Feb 13:30 - 26 Mar 14:30 26 Feb 13:30 - 26 Mar 14:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Infant massage classes teach you how to deliver positive, nurturing touch, which can enable you to help your child through health problems and stress. It can also help you to bond...   More info

Stretch Revive and Relax

04 Mar 10:30 - 12:30 04 Mar 10:30 - 12:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
BACK FOR MARCH! Join Sara for another informal and very popular monthly 2 hour Stretch Revive and Relax workshop in the wonderful airy surrounds of Tramshed Studio. She will...   More info

Body Hotel Cardiff 2

10 Mar 11:00 - 17:00 10 Mar 11:00 - 17:00 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Happy New Year! Body Hotel Cardiff is back by popular demand! The Body Hotel is a workshop series focused on personal growth and wellbeing through creative ways. A chance to...   More info

Start Your Practice - Yoga Workshop for Beginners

18 Mar 13:00 - 16:30 18 Mar 13:00 - 16:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Join me on 18th March 2018 for a relaxed but comprehensive 3.5-hour beginners workshop (1-4:30pm) at the Tramshed Studio that looks to introduce and establish the essentials of a...   More info

Start Your Practice - Yoga Workshop for Beginners

18 Mar 14:00 - 17:30 18 Mar 14:00 - 17:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Join Lisa James on 18th March 2018 for a relaxed but comprehensive 3.5-hour beginners workshop (2-5:30pm) at the Tramshed Studio that looks to introduce and establish the...   More info

'Let There Be Light' - Kundalini "Deep Wave" GONG BATH

25 Mar 19:00 - 21:00 25 Mar 19:00 - 21:00 - Cardiff Cardiff
Tramshed Yoga Studio Tramshed Yoga Studio
Sound Bath with the Gong' Kundalini Yoga Sound Healing with Amarjot Kaur (Ali) @The Tramshed Studio. Pendyris Rd, Grangetown, Cardiff Sunday 25th March 7pm-9pm 15 The gong...   More info

Start Your Practice - Yoga Workshop for Beginners

03 Jun 13:00 - 16:30 03 Jun 13:00 - 16:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Join me on 3rd June 2018 for a relaxed but comprehensive 3.5-hour beginners workshop (1-4:30pm) at the Tramshed Studio that looks to introduce and establish the essentials of a...   More info

Start Your Practice - Yoga Workshop for Beginners

02 Sep 13:00 - 16:30 02 Sep 13:00 - 16:30 - Cardiff Cardiff
Tramshed Studio Tramshed Studio
Join me on 2nd September 2018 for a relaxed but comprehensive 3.5-hour beginners workshop (1-4:30pm) at the Tramshed Studio that looks to introduce and establish the essentials of...   More info


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